How to lose 5 kilos
Losing 5 kg can be more Elite Max Keto difficult to achieve than losing a considerably larger amount, this happens because as you get closer to your healthy weight, the body does not lose weight so easily. But, even if it is a bit more difficult for you, do not leave it, do not think that you do not need to diet since "they are only 4 kg". If you do not have good habits, your tendency with the passage of time may be to gain more weight and can be converted, even if slowly, into 7 or 10 kg more. Remember the importance of maintaining these changes in habits once you have achieved the goal of losing weight.